> For the complete documentation index, see [llms.txt](https://mindland.gitbook.io/litepaper/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://mindland.gitbook.io/litepaper/game-system/getting-started/energy-system.md).

# Energy System

![](https://2187372471-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F2FFUNOOpc5F7wclNPGY1%2Fuploads%2FA31SW8gwm9WZvjRoaAaC%2Fimage.png?alt=media\&token=ba024372-2709-4152-8aa6-1e5668cadc3a)

* Each user has 2 energy points.
* Each 10-minute meditation session will consume 1 energy point.
* You can still meditate even if you have 0 energy points, but you'll only receive Mindland points for the amount of energy you have left (e.g. if you have 0.5 energy points and meditate for 10 minutes, you'll only receive Mindland points for the first 5 minutes of your session).
* Every 12 hours, users recover 1 energy point.